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Serious question here

Any advice on boosting my estrogen levels? I can’t get HRT and idk how long it’ll be

I don’t wanna be ordering HRT offline because I don’t know how to do it right (taking it not ordering it) so I was wondering if there’s any natural ways?
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SarahAndSamantha · 51-55, T
I've heard of all kinds of natural ways. And all of them I've seen either are bunk or will have such a small effect on your estrogen production to get any kind of real results you'd have to megadose to dangerous levels, or gain hundreds of pounds due to how much of the food you'd have to eat they say is high in estrogen (which isn't even the right KIND of estrogen, if I remember correctly).

Unfortunately, seems HRT is the only real way to go.
BatmanIRL · T
@SarahAndSamantha ugh idk what’s safe and what’s not🙄
SarahAndSamantha · 51-55, T
@BatmanIRL And that's the scary part. If I can ask, what's holding you back from getting HRT? Laws or moneys or otherwise? Don't have to say if it's too personal, and if it's too personal for the wide world, my messages are open for you.
BatmanIRL · T
@SarahAndSamantha laws in the Uk
SarahAndSamantha · 51-55, T
@BatmanIRL I was afraid of that. Unfortunately, I don't know what can be done over there, being smack in the middle of the US. I'm not even sure how viable the DIY options Scroffy posted will be for you, and I'm not confident in the lack of shadiness involved in those anyway. I know it's not much to help, but much love to ya sweetie
BatmanIRL · T
@SarahAndSamantha thank you lovely! I’m gonna research it and find out
Shadyglow · F
@SarahAndSamantha extra magnesium actually helps
SarahAndSamantha · 51-55, T
@Shadyglow haven't heard of that. If tried be careful. high levels of magnesium can cause many health problems
Shadyglow · F
@SarahAndSamantha ok dont do magnesium

why should anyone trust me

I am mostly ghosted by one and all no matter WHAT I EVER SAY
SarahAndSamantha · 51-55, T
@Shadyglow wasn't ignoring. Friend of mine had a personal experience with elevated levels of magnesium that nearly killed him. I was saying be careful, do research and take proper doses.
BatmanIRL · T
@Shadyglow thank you for your advice I really appreciated it! I’ll definitely do my research on that thank you so much❤️
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SarahAndSamantha · 51-55, T
@Shadyglow Oh christ on a pogo stick. It was simply relaying information. If you took it as an attack, that was not my intention. But I can't hold your hand either. You're going to take my words as you take them.

And, look elsewhere in this thread. Someone TRIED to talk to you.

Peace and turkey grease.

I'm out