Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

Which is the best protein powder?

I am trying to loose weight but build lean muscle and get stronger.
I am considering protein supplements. Can someone suggest me?
This page is a permanent link to the reply below and its nested replies. See all post replies »
SW-User
Hey, don't do it, my friend was irregular and he wrecked up his joints and everything
purplebutterfly88 · 36-40, F
It scares me. I am just a beginner. Is protein powders that bad?
SW-User
I did a 3 day liquid diet once and it included a lot of whey protein, it's really heavy on the stomach, another classmate faced many issues too, I wouldn't recommend it
purplebutterfly88 · 36-40, F
Thanks