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Ocd keeps me from reading.

I used to be able to read with my eyes and understand what I was reading. Ocd took my ability to read from me now I subvocalize and focus on every word when I read. How can I read better again?
rosyhills · 31-35, F
use a bookmark as you read.
use audiobooks.

I sometimes get stuck on words or phrases and start thinking about it or a word may remind me of another word and before I know it, I've missed a whole page of an audiobook
Starcrossed · 41-45, F
Maybe try audiobook accompanying paper?

I have a hard time with my adhd sometimes and if I can when I really want to absorb the material this is a strategy I use.

 
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