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I'm very stressed.

I've pulled my hairline so much, I caused sores in my skull which caused me to pick more. I started hurting myself in my cheek and I got rid of a lot of my eyebrows. And my eyelashes. They're gapped. i have anxiety
I stopped. Got up. Put a bandaid on. Took my medicine and I've stopped. But I'm ashamed and depressed
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ChipmunkErnie · 70-79, M
Don;t be ashamed, there's nothing to be ashamed of. If anything be proud that you're trying to help yourself. If you have meds then you're making the effort, you're trying, and no one can do more than try. Keep fighting it, you CAN win out in the end. (((HUG)))