Just spoke to my doctor, his office is packed with COVID patients…

It was for chest congestion, I got tested and am COVID negative. His advice when we didn’t know was lots of water, vitamin D, C and zinc. He recommended “superfoods” like moringa and avocado.

I am vaxxed so he wasn’t too concerned about severe symptoms but keeping your immune system healthy is key!!

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cherokeepatti · 61-69, F

They have morninga in Viet Nam and i remember reading last year that nobody died there from Covid. But then again they have a lot of other natural anti-virals that are common in their diet.

Quetzalcoatlus · 46-50, M

@cherokeepatti Ya moringa is used heavily in SÉ Asia and India. I cook with it once in awhile. My neighbor has a tree lol

cherokeepatti · 61-69, F

@Quetzalcoatlus I would definitely plant it if it grew here in this zone. Star anise, lemongrass, garlic, basil, and green tea are also good and might just have a synergetic effect when combined. and there are more