What is a healthy meal to have after workout?

Chicken and brown rice. Broccoli

Protein. Fewer legs the better.

Although some would disagree, chocolate milk is also a surprisingly effective after workout drink.

Eggs, beans, sausages, bacon, fried bread and chips

Thanks everyone, these are great suggestions

Eat anything in moderation

Bacon double cheeseburger.

fish/chicken salad/veggies

high protein

Mixed raw nuts