I wanna be Healthy

I wanna do the detox
Buy the right foods
Cook the noms
Kill it at the Gym

But I’m just a little bean
And there’s so much info
Please help

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Notladylike

Start small reach 10 000 steps a day, drink enough water, set yourself a manageable goal for home cooked meals. Don’t beat yourself up if you get take away etc. Extreme stuff doesn’t work