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Finally lost some weight

I've been trying to eat better and drink less. The drinking last week wasnt great as I drank 4 days out of 7 but somehow still managed to lose 2lbs. That has given me the motivation to do even better next week. I'm on schedule to only drink 2 days out of 7 so as long as I maintain my eating then I should see further results next week. Never had too many issues with exercise but plan to step that up to.

I usually moan on here so thought I would be a bit positive for a change.
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Wraithorn · 51-55, M
Well good luck with that. I hope it keeps going well. Taking one step at a time is a good thing.
SW-User
@Wraithorn thank you.I'm not in terrible shape by any means but it is the heaviest I've been in over 12 years so I wanted to make adjustments mainly in the drinking. I'd like to lose a stone or stone and a half overall so 2lbs is a decent start l