Kegel balls definitely makes pilates interesting

@Darkmare hahahahah... Yeah - giveb tje choice I choose the front and talk deeper 😁

@OogieBoogie 😂 yup. Why waste? If we want to do it, we should give it 100%.

@Darkmare 🤣🤣🤣

@SW-User [b]HAHAHAHAHAHAHAHAH[/b]... Rofl!!!! 😂😂😂😂
Priceless!!! 🤣

@Darkmare I've heard of women who have lost them in the supermarket 😁

@OogieBoogie it's tough juggling a career and personal needs.

@Darkmare no.....?????

@DiegoWolfe I understand that area needs Zen though.

@Darkmare well i would love to learn under you, LOL

@SW-User I do like curious ones 😜

@Darkmare just don't let me interrupt you 😏

@SW-User Alright... just don't make too much of noise🤫

@BlueMetalChick it exercises the pelvic floor muscles - which is basically the muscles under your guts....good condition of them Helps stop incontinence when older, quicker labour and recovery... And yeah tighter twat 😁

@OogieBoogie Anyone who wants a "tighter twat" has a head full of rocks.

Kegel was originally developed to help pregnant women experience less pain and trauma during childbirth.

@BlueMetalChick yep, theyve found it helps that
But primarily it was incontinence.

theyve also found that they're good for men too - like I mentio3d: incomtimence.

And all women are designed differently.

As to a tight vag.... Well, my opinion differs on that. if you prefer a looser one thats completely your choice .

It's just the body loses condition as it gets older - amd theres a lot of flesh weight bearing down on that area - quite a few issues can arrise from changes in your plumbing region if anything moves, or gets compressed by that weight.😏