Treadmill or Exercise Bike?
Since the gym is packed with new year resolution folks I'm looking to buy some at home equipment.
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acupaday · 46-50, F
Give it two weeks. The herd will thin out drastically.
The equipment to fill the gap of not going to the gym depends on what you’re going for. You can’t go wrong with dumbbells, a medicine ball, and resistance bands. Of the two options listed though, I lean more towards the treadmill because when I used the stationary bike I felt like I wasn’t getting the workout I wanted. Everyone’s preference is different and mine’s coming from someone who just prefers to run.
The equipment to fill the gap of not going to the gym depends on what you’re going for. You can’t go wrong with dumbbells, a medicine ball, and resistance bands. Of the two options listed though, I lean more towards the treadmill because when I used the stationary bike I felt like I wasn’t getting the workout I wanted. Everyone’s preference is different and mine’s coming from someone who just prefers to run.