Treadmill or Exercise Bike?
Since the gym is packed with new year resolution folks I'm looking to buy some at home equipment.
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earlycrisis · 41-45, M
I would advise against the treadmill (does't do anything...and you are not a hamster).
If you have a big screen TV...throw up YT...theres are too many amazing complete workout options, with no equipment that you can do in a small 5x5 square space in front of your TV. Much cheaper..the back for buck doesn't even compare.
If you have a big screen TV...throw up YT...theres are too many amazing complete workout options, with no equipment that you can do in a small 5x5 square space in front of your TV. Much cheaper..the back for buck doesn't even compare.