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Amd yeah, Loke someone mentioned - get outta bed, sleep om tje couch sitting up as much as possible - this'll reduce the aggravation thatakes you wanna cough.
If the weather is cold
Get out in the early morning and go for a walk - fast walk
Adrenalin is a natural decongestant and the cool air is good for the soft tissue of your lungs.
If the weather is cold
Get out in the early morning and go for a walk - fast walk
Adrenalin is a natural decongestant and the cool air is good for the soft tissue of your lungs.