Any remedies you guys have for chest congestion.
My lungs are basically filled with congestion by now and I’ll take whatever you got.
31-35, M
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Sounds funny but, something like eucalyptus, or menthol,or rosemary, frankincense or vicks vapor rub, a chest rub ointment or spray.
rub over your body - amd step into a hot shower,
all the fumes rise with the steam and you breath it in.
It calms a cough, but... It lifts mucus,
At a pinch you can use anything that is a decongestant ( amd if you don't want it on your skin, soak a face washer and hold it under the hot spray.
Best part - you can just cough it up and spit it out - no tissues and stuff. Plus -having a shower helps one feel, and sleep better.
Also - dont put the fan, on - let the bathroom steam right up, and stay in tjere as long as the air is steamy.
rub over your body - amd step into a hot shower,
all the fumes rise with the steam and you breath it in.
It calms a cough, but... It lifts mucus,
At a pinch you can use anything that is a decongestant ( amd if you don't want it on your skin, soak a face washer and hold it under the hot spray.
Best part - you can just cough it up and spit it out - no tissues and stuff. Plus -having a shower helps one feel, and sleep better.
Also - dont put the fan, on - let the bathroom steam right up, and stay in tjere as long as the air is steamy.