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Penny · 46-50, F
i have type 2 diabetes and since ive started doing it my sugar levels have been improving (and i havent even been doing a great job at it) plus i lost a few pounds and have slimmed down a bit. (just started not too long ago)
ShaythePanTransMan · 22-25, T
@Penny really? That’s awesome. What is your routine?
Penny · 46-50, F
@ShaythePanTransMan my sleep schedule is really sporadic so it depends on the day really but i basically try not to eat for a 15 hour window. havent been doing that great. often i sneak a piece of fruit or a couple crackers or something (like a sandwich sometimes haha) but it still seems to be helping
ShaythePanTransMan · 22-25, T
@Penny really? So when do you eat first?
Penny · 46-50, F
@ShaythePanTransMan usually not long after i wake up in the morning. i have to eat when i take my meds or else my stomach hurts. sometimes i'll wait. depends on the day.
ShaythePanTransMan · 22-25, T
@Penny oh okay