Why do I feel depressed before going to work?

I'm usually OK when I get there but it's just before I leave, or even the night before, it's quite daunting, I'm sure I'm not the only one to feel like this. I sometimes have the overwhelming and agonizing feeling I'm going to fail at my job and lose it. Negative thoughts I know.

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Andy69 · 51-55, M

@SW-User Thank you, you've been very helpful.

SW-User

Do you think you may be suffering from anxiety?

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SW-User

@Andy69 I am so sorry you are suffering. I've dealt with anxiety before and it can make your life very, very difficult (especially work). It may be worth seeing your doctor.

Andy69 · 51-55, M

@SW-User Thank you for your kind advice.

SW-User

@Andy69 You are very welcome. Take care of yourself.

TessDun · 36-40, F

I used to feel that way before., and one reason was that I was a little hard on myself, overthinking and all that. I felt I needed to be always at my best and it was exhausting. Eventually it just turned out okay. If it is a new job I think it is quite normal to feel that way. Once you’ll fully understand your scope and make new acquaintances it can get better. Just be kind to others and most specially be kind to yourself :)

Teachocolate · 51-55, F

Do what you love,and you'll never work another day in your life.😁

HannahSky · F

Lack of confidence?

Andy69 · 51-55, M

@HannahSky Very much so indeed, things to remember even though some of it is pretty straight forward

HannahSky · F

@Andy69 lacking confidence is a feeling.. Let it pass through and find the next feeling

SW-User

Is it a new job?

Andy69 · 51-55, M

@SW-User Yes, I feel quite anxious, like a new boy at school.

SW-User

@Andy69 That's natural. You can function well, which matters the most. After a while you'll get used to it

Andy69 · 51-55, M

@SW-User Thank you for your kind and reassuring words, a comfort.

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