Thinking of changing my diet
Anyone here turn to a more plant based diet, after watching the game changers doc on Netflix seems to make a good argument for both physical and mental wellbeing.
46-50, M
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Nayla · 51-55, F
I haven't watched the documentary but I did switch to an ayurvedic diet over a year ago which is similar to a plant based diet.
Funny thing though, we went to Acapulco in March and it was really difficult to maintain my way of eating when we went to the restaurants. Everything on every menu was meat, meat, meat, or food cooked in huge amounts of lard. I was starving! I did find one place where I could eat tacos with mashed potato but they definitely weren't healthy. I ended up eating fish at some places and had to buy alot of groceries.
Funny thing though, we went to Acapulco in March and it was really difficult to maintain my way of eating when we went to the restaurants. Everything on every menu was meat, meat, meat, or food cooked in huge amounts of lard. I was starving! I did find one place where I could eat tacos with mashed potato but they definitely weren't healthy. I ended up eating fish at some places and had to buy alot of groceries.