Is it even worth it to try and sleep when you can’t?

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Melpomene · 26-30, F

https://www.independent.co.uk/life-style/national-napping-day-2019-fall-asleep-fast-military-trick-sleep-a8817826.html
Some people told me reading before sleep also helps

ShaythePanTransMan · 22-25, T

@Melpomene it does help....