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DarkSideoftheMoon · 31-35, F
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ShaythePanTransMan · 22-25, T
@quitwhendone Seroquel XR 300 mgs
quitwhendone · M
@ShaythePanTransMan Oh that's supposed to work pretty well.
ShaythePanTransMan · 22-25, T
@quitwhendone Well, I swear it doesn’t do anything.
Harmonium1923 · 51-55, M
CoffeeFirst · 56-60, F
@Harmonium1923 But then I have to turn on some kind of light, and that bothers my partner. So I get up and have some toast and milk, that always does the trick! But that's a funny shirt for sure.
ShaythePanTransMan · 22-25, T
@Harmonium1923 I like that shirt lol
Melpomene · 22-25, F
https://www.independent.co.uk/life-style/national-napping-day-2019-fall-asleep-fast-military-trick-sleep-a8817826.html
Some people told me reading before sleep also helps
Some people told me reading before sleep also helps
ShaythePanTransMan · 22-25, T
@Melpomene it does help....
CoffeeFirst · 56-60, F
I've always wondered that myself. Is there any benefit to just laying there but pretty much awake? I don't have the answer.
RosaDawn · 46-50, F
I dont. But its not like a have a hard schedule. Otherwise I would try anyway!