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Mamapolo2016 · F
Spices lose something as soon as they are picked - and more when they are ground - but ground turmeric still has benefits.
According to people who talk like they know, fresh turmeric is more easily absorbed and used by the body, but ground turmeric is better than none.
According to people who talk like they know, fresh turmeric is more easily absorbed and used by the body, but ground turmeric is better than none.