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Foodie60 · 36-40, M
I have started gym for the first time ever and I’m 35
BeefySenpie · M
Never. Good luck engaging those abs :P
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SW-User
@BeefySenpie 😂 Don't tempt me. I've been loyal to Alex1610 for years now
BeefySenpie · M
@SW-User Resisting temptation is an important skill to learn 😉
SW-User
@BeefySenpie Being smooth is a better skill 😎
SwampFlower · 31-35, F
Kind of. I have people help me stretch and do passive ROM. People who can actually move their own bodies might benefit from resistance bands in bed.
Fantabulous · 46-50, F
I do a sit up every morning getting out of bed...if that counts 😉
DrWatson · 70-79, M
I actually do certain leg stretches in bed, to prevent my muscles from cramping up, as they do now and then.
SageWanderer · 70-79, M
I do stretches for hamstrings mostly to avoid cramping.
SW-User
I do that sometimes in case I want to take naps in between
snofan · M
I often exercise my right arm just before sleep. And again when I wake. 😳
Doomflower · 36-40, M
I stretch in bed quite a bit
Tomorrow · 56-60, F
Ha. Ha. That made me laugh.
PrincessVelvet · F
Kegel exercises, yes 😊
JoyfulSilence · 46-50, M
Yes!
PhoenixPhail · M
Yes, I USED to exercise in bed. I used to exercise in LOTS of places. But I don't exercise anywhere anymore.
Poppies · 61-69, F
@PhoenixPhail Why not?
PhoenixPhail · M
@Poppies Just tired of of all. No enthusiasm, motivation, desire...
Poppies · 61-69, F
@PhoenixPhail my motivation comes and goes. Very recently I've started going to the gym again.
JohnnySpot · 56-60, M
Oprah says that you should flex your PC muscles often.