Do you ever exercise in bed? I'm not talking about sex! But I haven't been getting to the gym...

Foodie60 · 36-40, M

I have started gym for the first time ever and I’m 35

Never. Good luck engaging those abs :P

SwampFlower · 31-35, F

Kind of. I have people help me stretch and do passive ROM. People who can actually move their own bodies might benefit from resistance bands in bed.

Fantabulous · 46-50, F

I do a sit up every morning getting out of bed...if that counts 😉

DrWatson · 70-79, M

I actually do certain leg stretches in bed, to prevent my muscles from cramping up, as they do now and then.

SageWanderer · 70-79, M

I do stretches for hamstrings mostly to avoid cramping.

SW-User

I do that sometimes in case I want to take naps in between

snofan · M

I often exercise my right arm just before sleep. And again when I wake. 😳

Doomflower · 36-40, M

I stretch in bed quite a bit

Tomorrow · 56-60, F

Ha. Ha. That made me laugh.

Kegel exercises, yes 😊

JoyfulSilence · 46-50, M

Yes!

Yes, I USED to exercise in bed. I used to exercise in LOTS of places. But I don't exercise anywhere anymore.

JohnnySpot · 56-60, M

Oprah says that you should flex your PC muscles often.