what do you do when your brain refuses to fire up for the day?

That’s me everyday

Drinking coffee usually helps or alcohol

I guess my brain is trying to get me to relax, lighten up. Sit back and take the day off too.

Come here first thing while still sitting in bed.
Then I get angry at myself and look for the tiniest thing I can do to get my brain going in the right direction.

Try and centre myself with deep breathing and if I can meditate

Could try putting your head below your heart. Some people find inversion helpful.

I was stupid yesterday...lol... I could not remember my home address and email. It must of been a senior moment...I hope ;-)