Has anyone successfully been able to lose stomach fat?
I’ve never been able to get rid of this last little pudge, and now that I’m unable to do cardio for a while I’m feeling a little hopeless about it
26-30, F
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Ryannnnnn · 31-35, M
Yeah you can't target areas for fat unfortunately. I think you just gotta eat more protein, less carbs, no sugars and more veg so you don't store it and you burn it.
If you start the day with like 200 kneetaps, and some core exercises like bicycle crunches and high to low planks that'll probably help.
If you start the day with like 200 kneetaps, and some core exercises like bicycle crunches and high to low planks that'll probably help.