Drink orange juice, lemonade or eat citrus. As the vitamin C will help absorb iron that you are getting in your diet. Iron is hard to absorb so that's why the vitamin C. Cook in cast iron, the iron goes into the food you cook and then you get it when you eat. Use molasses for a sweetener, it is very high in iron and low glycemic.

Have you been to your doctor? They can check to see if you’re anemic.

Yes, you see your doctor.

i dont know.. you have be block so i cant help