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Any help or tips?

So 2 years ago I showed symptoms of anemia and lost alot of weight. I showed weakness,depression,feeling tired,found it hard to eat, heavy breathing. I feel the symptoms right now and a week has passed. Anyone know what I can do to prevent it so I dont struggle again for a year?
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itsok · 31-35, F
Have you been to your doctor? They can check to see if you’re anemic.
Alex231 · 22-25, M
@itsok yes but it is way too expensive and I recovered a few years ago when I started eating more