I’ve been told by a number of people that if you’re seeing a new therapist that you should test out the waters first

like, tell them bit by bit before really going deep into what’s bothering you…

But how exactly do you do that?

This page is a permanent link to the reply below and its nested replies. See all post replies »

SW-User

Just talk about trivial stuff first, therapists are presumably used to the idea that people aren't going to lay it all out on the table right away.

Fishy · F

@SW-User I've got my first appointment with her tomorrow,

wish me luck lol

SW-User