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Cronic dehydrtion

I sm trying to get out of cronic dehydrated at home any ideas how to do it
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coolman · 31-35, M
I did not drink enough water when i was not working and now i am trying to get out of it
Coralmist · 41-45, F
@coolman ok well it WOULD be a good idea though to see a doctor as a couple others are saying..but in meantime drink water and Gatorade...
coolman · 31-35, M
Ok i wii see a dr it is i just dont have insurance right now to go but i will as soon as i get it