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greenmountaingal · 70-79, F
I tried the keto diet for 3 months. I couldn't stick with it because my bowels turned into cement. I went on a keto website and asked what to do about my constipation. The answer I was given was: You'll get used to it. No way. I quit.
ViciDraco · 36-40, M
@greenmountaingal I've heard that about keto. One video I was watching the guy said he was afraid of that happening with carni but it never did.
RichardApril · 36-40, M
@greenmountaingal This is cause your colon is like a muscle and you've have't used it cause you ate a diet high in fiber. You have to go carnivore and eat meat only and change your body from the inside.