I'm already doing it lol lost 60lbs . Going for another 10-15 lbs less

Beat the cancer, finally, but that's not going to happen with my luck.

Excersise and eat less. Basically I need to lose weight

Mmmmm. I'm already pretty top tier. Healthy diet. Hit the weights hard 6 days a week. I guess I could learn more about nutrition. Vitamins, minerals, phytonutrients, etc.

I'm pretty good in the health department, though. Put a lot of work into it.

Me? Or you? Or normal advice?

Pick veggies over crisps.

I could inject cauliflower into my eyeballs maybe

Plenty of things to be honest.

Eat less, move more.

Get more exercise.

Stay off social media

Workout more

Cardio.