If anyone has sciatica pain?

if u do have this pain,how do u deal with it? The pain in the ass is the worse, HELP!!??

This page is a permanent link to the reply below and its nested replies. See all post replies »

YoungDawg66 · 56-60, M

Went to the chiropractor ... after a few alignment sessions ... bought several pairs of new shoes (mine were wore out) ... got on an exercise bike for 10 min a day after that ... helped to keep it stretched ...

kayla68 · 56-60, F

@YoungDawg66 i plan on getting rid of all my flip flops & buy sandals that have support & are more comfortable

YoungDawg66 · 56-60, M

I work on concrete floors so one of his ‘prescriptions’ was to not wear the same shoes on multiple days ... now I alternate one pair to the other almost daily ... something about how different shoes move the pressure on your legs and spine in different ways ... not real sure, but it truly helps ...