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If anyone has sciatica pain?

if u do have this pain,how do u deal with it? The pain in the ass is the worse, HELP!!??
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Sicarium · 46-50, M
Had a prescription for a mild muscle relaxant that I took for a few days, stretched out 3 times a day, and replaced the office chair (the seat cushion was completely worn out). Solved the issue and it hasn't come back.
kayla68 · 51-55, F
@Sicarium lucky u,i am hoping to rid of it completely after going to therapy!!