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Whats your method for dealing with insomnia?

Well, normally, if I have a problem I just tend to sleep on it.
Azrael ·
SW-User
Hot baths and sticking to a nightly routine
rockstar · 31-35, M
ArianaRose25 · 26-30
@rockstar I used to but can't anymore. Made me wig out last three times I had it, dunno why.
Casheyane · F
Exercise. OR read some pages on a gigantic book about a subject you don't like. That's sure to get you sleepy haha.
HannahSky · F
True insomnia, stick to a schedule and stay off electronics. Shower at night, helps relax
Not being an edgelord and sleeping properly.
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wackidywack · 22-25
Melatonin. Sw. Or I just accept my fate
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Azrael ·
I don't,,,I just stay up till I pass out from exhaustion (side note: I've never gotten officially diagnosed with insomnia but yeah I have troubles sleeping)
cherokeepatti · 61-69, F
Cup of warm water with a spoonful of honey mixed in and about a quarter-tsp of nutmeg.
Zaphod42 · 46-50, M
ZzzQuil and a fantasy about having god like powers 😅
I go to sleep and forget about it
Bagalamaga · 56-60, M
Meditation
midnightsun · 26-30, M
Numberz · F
Daydreaming
polyandrym66 · 70-79, M
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