The gym and healthy diet have helped me loose weight. Have you lost weight and how did you

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DDonde · 31-35, M

Nice!
Yes. Somewhere around 55-60 lbs over the period of like, a year.
I stuck with logging calories (while trying to stay under a maximum) and weighing every day until I hit my goal weight.

Frillydolly · F

I get weighed everyday too and count calories @DDonde

DDonde · 31-35, M

@Frillydolly Nice