This page is a permanent link to the reply below and its nested replies. See all post replies »
SoFine · 46-50, F
To help the muscles that support the knee - invest in a foam roller.
This device helps, your leg muscles, your spine.
If you are not familiar with a foam roller - YouTube have many examples how to heal with this device.
Your recovery will speed up with the foam roller.
This device helps, your leg muscles, your spine.
If you are not familiar with a foam roller - YouTube have many examples how to heal with this device.
Your recovery will speed up with the foam roller.
SimplyLogicalDiscipline · 36-40, F
@SoFine thank you :)