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Diet ?............

Has anyone done a no sugar diet before ? 🤔
reflectingmonkey · 51-55, M
I hardly ever eat sugar, makes me tired the next day, like a hangover
Chap0406 · 41-45, F
@reflectingmonkey it sure is ..funny how you said that and just a couple of hours ago I had the same thought !
reflectingmonkey · 51-55, M
@Chap0406 lately I am living at a friends house and taking care of his dog and his house is full of chocolate and the first few days I started eating a piece every day and now its hard not to, it haunts me 😂
Chap0406 · 41-45, F
@reflectingmonkey lol j bet it does ! 🤭
SW-User
I have cut sugar from my diet apart from what’s in foods already which is hard to avoid
Chap0406 · 41-45, F
@SW-User was it hard ?
SW-User
No I lost just under 14kg so far since 15th Nov@Chap0406
SW-User
Many people have but I don't know if it's sustainable long-term.
Chap0406 · 41-45, F
@SW-User it has to be extremely hard
BrattyMel · 31-35, F
That’s why I’m so sour! No sugar!
Chap0406 · 41-45, F
@BrattyMel seriously ? 🤔
BrattyMel · 31-35, F
That’s my problem. 🤷🏼‍♀️@Chap0406
Elisbch · M
Me without some sugar 😵 LOL
Me when I was younger.
Chap0406 · 41-45, F
@Underconstruction was it hard for you ?
AliceTinker · 51-55, F
Yus no sugar low carbs no gluten. No sugar was the least of my worries
Chap0406 · 41-45, F
@AliceTinker no carbs and no gluten all at the same time !
AliceTinker · 51-55, F
@Chap0406 and many more than that. So giving up sugar means nothing to me. Good luck though if you're doing it.
Chap0406 · 41-45, F
@AliceTinker I am gonna try !

 
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