What do you do to relieve stress?

I’ve realized I clench my jaw whenever I’m stressed or concentrated on a task, as well as whenever I’m asleep. I think it’s stemming from a lot of pent up stress that I do nothing about 🤔

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Montanaman · M

I smoke.
But in about 10 days, I'll have to find another way to deal with stress.
Quitting sucks.😔

Effloresce · 26-30, F

Best of luck to you!@Montanaman

Montanaman · M

@Effloresce thanks 👍