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What do you do to relieve stress?

I’ve realized I clench my jaw whenever I’m stressed or concentrated on a task, as well as whenever I’m asleep. I think it’s stemming from a lot of pent up stress that I do nothing about 🤔
Effloresce
26-30, F
27 replies 38 views Dec 20, 2018
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SW-User
Same.. my headaches are always stress related
+ 1 · Reply · Translate · Dec 20, 2018
Effloresce · 26-30, F
Me too. I’ve started waking up with stress headaches, which made me realize I needed to do something about it @SW-User
+ 2 · Reply · Translate · Dec 20, 2018
SW-User
I have the same dilemma so can’t help you there 🤷‍♀️@Effloresce
+ 0 · Reply · Translate · Dec 20, 2018