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What do you do to relieve stress?

I’ve realized I clench my jaw whenever I’m stressed or concentrated on a task, as well as whenever I’m asleep. I think it’s stemming from a lot of pent up stress that I do nothing about 🤔
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Effloresce · 26-30, F
Your work doesn’t stress you out? Must be a good job @ABCDEF7
ABCDEF7 · M
@Effloresce "Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear. Perhaps the action you take will be successful; perhaps different action or adjustments will have to follow. But any action is better than no action at all." – Norman Vincent Peale