Is it possible to lose weight while have junk food 4 times a week?

@Xuan12 people say this but i don’t agree with it for myself. . i can lose weight just by moving more, but i never lose weight just by dieting.

@NiftyWhite I would watch your eating habits while you're in an exercise routine. It's not exactly intuitive, but the right kind if exercise helps supress hunger.

Ya like bust your gut cardio till you die makes me never wanna eat again. @Xuan12