Anyone else get sore knees after an intense workout?
I jogged up the mountain the other day and that was a fairly straining workout. The next morning I woke up with my left knee feeling very sore. That was yesterday and today my knee doesn't hurt at all. I decided to go for a short run to test my knee and still fine.
I was wondering if anyone else gets this and if they can give me some advice.
I was wondering if anyone else gets this and if they can give me some advice.