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Bebop · 31-35, M
Eat salad/veg every day, fish, bananas.
Do planks/push ups/standing bicylce crunches/punch the bag.
Drink oolong tea and water, only drink 1-2 beers a week if that, no drugs (anymore) not even legal medication when it's not necessary.
Do planks/push ups/standing bicylce crunches/punch the bag.
Drink oolong tea and water, only drink 1-2 beers a week if that, no drugs (anymore) not even legal medication when it's not necessary.