How do you stay healthy?

@SW-User I tried that and failed miserably. That's why I want to approach from the opposite side, maintaining a perfect health to kick the stress out of my system!

@Disturbed12 good luck, hope it works out for you. People aren't usually willing to avoid the stress by dumping people, debt and stuff, material sht you don't need. Changing jobs, where you live, how you live. They're all risky moves but the payback is worth it.

@SW-User Thanks! I am working towards that too. Changing the way of life and cutting out toxic people.