@billdodge well, I guess I wasn't asking the right questions. I found this, but I still wouldn't risk it. It doesn't sound safe to me. But if your body doesn't absorb supplements, this might be a viable option.

http://www.berkeleywellness.com/supplements/vitamins/article/vitamin-d-lamps

I am fine now, the tanning bed corrected my problem.

but thanks

@billdodge ☺

@Dionysus American suffer a lot from this? I thought it be a British thing since we rarely get any bloody sunshine around here.

@walabby thats not good