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abooklover · 56-60, F
It can help but you get out of it what you put in. It can be painful to walk through the mess of your mind. You have to be painfully honest with yourself and ready to open wounds. Worth a shot if things aren't working.
Mikado · 46-50, F
Waste of time and money. Better off with hypnotherapy in my experience
Fernie · F
It saved me...find a good therapist and they give you tools to make your life better
Fernie · F
@HoMi163 Meaning...a good therapist is a teacher who helps you deal with your issues in new ways...they can help you get a new perspective on your life that you probably would not realize on your own...they can help you push away the demons and dark cloud that consume us. They help us get free from all of that. Those are tools
hippyjoe1955 · 61-69, M
Most often a waste of time.
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hippyjoe1955 · 61-69, M
@HoMi163 I have known a number of people who received such therapy and it didn't make a bit of difference for the better but sometimes made it worse.
HoMi163 · 22-25, M
Really?
hippyjoe1955 · 61-69, M
@HoMi163 In several cases it made a bad situation worse but most often it was little more than throwing away your money.
If you have a therapist that cares you have hit the jackpot!
@HoMi163 The said thing is that they are required to be emotionally distant.
You might tell them that if you felt they cared it would be easier to open up.
You might tell them that if you felt they cared it would be easier to open up.
royalblue1193 · 31-35, M
They like to get in your head :P
uncalled4 · 56-60, M
You have to find the right one. Just as with any medical professional, some are amazing, some are meh, and some should go flip burgers instead.