What is the best method you have found personally for losing weight?

@FreeSpirit1 fat shaming are we now? Classless and mean

@Fernie I said overweight not fat,fat is derogatory to heavy people. I thought you would know that,and one more thing..lighten up.

@FreeSpirit1 omg...are you serious? Never mind...I though you had more class than that...it is irrelevant what term you use...it is rude and mean and shaming.

@Fernie who did i shame? Is it shaming an overweight person by asking how to lose weight? Why not just keep the weight on? And thanks for calling me classless,you are a peach.