What is the best method you have found personally for losing weight?

Have a picture of Rosie O'donnell at all times..look at it whenever you get an urge to eat

pooping works

Cut the processed carbs as much as possible and lots of water

portion control and moderation...you can eat anything you want

Yeast, sugar free, that’s hatd but doable, avoid processed foods. Stay as organic as possible and eat larger for breakfast and decrease meal size as you progress into lunch and dinner and try it to have dinner less than 4 hours before bed. Like say if your bedtime is 11 don’t eat after 7.

[b]Divorce[/b]

Chew gum when you're hungry or drink seltzer water (zero calories). Get involved in activities to take your mind off FOOD! No ice-cream in the house....

To start with, I never needed to "loose" weight. I always had a healthy diet since I was very little. Parents were very much into my eating habits.

Well, Mr. Robot and the right to think (Eeek! More rights!) emptying the lose change from my over-the-shoulder hessian sack! Hate bank holdups, hate them!

Stop sticking everything in your mouth adn eating all the time. [u]1000% guaranteed [/u]if you lean way down on eating, you will lean way down

Have naked saunas with overweight people.

Portion control;I eat a decent breakfast,no lunch,and a light dinner,plus i walk and take stairs whenever possible.

exercise and portion control, lots of vegetables and fruits, eat fruit when you crave sweets and WATER lots of water

Honestly, eating healthy and running at least twice a week. I have a high metabolism so I might not be the best person to ask.

Drink mostly water, eat a healthy breakfast, do yoga, don’t eat at night.

don't drink calories, no empty calories, portion control, get moving.

i thought exercise but it really is about what i eat and cutting downon diet coke

Calorie counting. Can eat what you like as long as it’s below you daily allowance

Well, I have an eating disorder. So that's that

Stop working nights!!!!!!

exercise and then diet

Not being a lazy shit

cut carbs

Alcohol

Flu

Exercise, eating well, sleeping well, and routine.

Oh, and cut out sugar. I immediately started losing weight when I replaced sugar with artificial sweetener.

Exercise and an energy controlled diet. When I was very overweight, VLCD helped.