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Picklebobble2 · 56-60, M
I get this too.
My Doctor gave me a blood pressure monitor so i could check it twice a day and record what was going on in a diary.
Three weeks later, inconclusive !
From everything i've read, the only factors common in most cases are age and stress.
But if you're already worried about your feet, how do you reduce the stress ?
Well, try and eat properly, regularly.
Rest up where you can and elevate your feet to above Heart level.
Lower your intake of salt; alcohol and sugar.
Listen to music and do other things less stress-inducing.
Regular exercise and good sleep also help.
My Doctor gave me a blood pressure monitor so i could check it twice a day and record what was going on in a diary.
Three weeks later, inconclusive !
From everything i've read, the only factors common in most cases are age and stress.
But if you're already worried about your feet, how do you reduce the stress ?
Well, try and eat properly, regularly.
Rest up where you can and elevate your feet to above Heart level.
Lower your intake of salt; alcohol and sugar.
Listen to music and do other things less stress-inducing.
Regular exercise and good sleep also help.