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In case you're not scared enough, it's also a symptom of congestive heart failure.
Helping my mother with this I learned how to help with the symptom of fluid swollen feet. Lie down so your feet are at a higher level than your heart, and bend your feet into a toe-pointing position then bend them in the opposite direction as far as you can and repeat for five or ten minutes. It will help with the swelling, but the things that might be causing this are not things you should be ignoring. Good luck.
Helping my mother with this I learned how to help with the symptom of fluid swollen feet. Lie down so your feet are at a higher level than your heart, and bend your feet into a toe-pointing position then bend them in the opposite direction as far as you can and repeat for five or ten minutes. It will help with the swelling, but the things that might be causing this are not things you should be ignoring. Good luck.
GunSmoke9 · 56-60, M
@Mamapolo2016 Thanks. I Will try that tonight. I had this problem once before.
katielass · F
There could be any of a number of things but high blood pressure and a need for different medication or dose, or reduced kidney function are probably most common reasons.
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SW-User
I’ve been very sick and stressed more than ever in my life.... I’m too old for this stress... 😓@katielass
katielass · F
@SW-User I'm sorry to hear that. *hugs*
SW-User
@katielass 🤗
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bowman81 · M
One of the side effects of the BP med that I take is swelling of the feet and ankles, particularly after a long day. I take a minimal dose and it is hardly noticeable. There are many possible causes. It needs to be checked out.
MellyMel22 · F
Many things can, but I know two people who had that happen from gout. You need to see a Dr no matter what..
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Mamapolo2016 · F
Thank you for BA, but it was a community effort. And I hope you find the same advice from so many people impossible to discount. If it develops you don't have an issue, you lost half an afternoon. If you do, catching it early can make it much easier to treat. Let us know what you learn..
GunSmoke9 · 56-60, M
@Mamapolo2016 I appreciate all the good replies. I will let you know.
SW-User
Sit and elevate your feet above your heart
AlmostAnAngel · 100+, F
Poor circulation
Water retention.
Water retention.
GenerationX · 41-45, M
High blood pressure is very likely.
Smiley40s · F
Eating to much salt
Graylight · 51-55, F
Usually water retention. A diuretic might help; you should talk to your doctor. In the meantime, elevation and rest.
Picklebobble2 · 56-60, M
I get this too.
My Doctor gave me a blood pressure monitor so i could check it twice a day and record what was going on in a diary.
Three weeks later, inconclusive !
From everything i've read, the only factors common in most cases are age and stress.
But if you're already worried about your feet, how do you reduce the stress ?
Well, try and eat properly, regularly.
Rest up where you can and elevate your feet to above Heart level.
Lower your intake of salt; alcohol and sugar.
Listen to music and do other things less stress-inducing.
Regular exercise and good sleep also help.
My Doctor gave me a blood pressure monitor so i could check it twice a day and record what was going on in a diary.
Three weeks later, inconclusive !
From everything i've read, the only factors common in most cases are age and stress.
But if you're already worried about your feet, how do you reduce the stress ?
Well, try and eat properly, regularly.
Rest up where you can and elevate your feet to above Heart level.
Lower your intake of salt; alcohol and sugar.
Listen to music and do other things less stress-inducing.
Regular exercise and good sleep also help.
SW-User
Aside from what was already mentioned, it could also be from potassium deficiency. You should get it looked at. Too many potentials that are pretty scary.
TexChik · F
Swelling of lower extremities ? Usually congestive heart failure /heart disease , kidney disease , liver disease
Picklebobble2 · 56-60, M
Is it hot where you are ? Your hands and feet can swell in times when it's hot.
GunSmoke9 · 56-60, M
@Picklebobble2 No not really. I've been staying home with the AC on. Thanks.
SW-User
Edema, could be a kidney problem..
at your age it might be wise to see a doctor about it.
at your age it might be wise to see a doctor about it.
GunSmoke9 · 56-60, M
@SW-User So tired of doctor, but might have to. Thanks.
SW-User
Water retention ...not drinking enough water
GunSmoke9 · 56-60, M
@SW-User I think I'm drinking plenty of water, but could be wrong. Thanks.
SW-User
@GunSmoke9 too much salt ?
GunSmoke9 · 56-60, M
@SW-User Not sure, I use when cooking, never when food is done.
Peaches · F
I hope by now you know what the problem is, 🍀best of luck!
sounds like your holding water 😖 see a doctor sooner then later
therighttothink50 · 56-60, M
You might need a water pill.....
GunSmoke9 · 56-60, M
@therighttothink50 Just got a blood test today. I'll know more next week. Thanks
bowman81 · M
It is also a side effect of Norvasc....a high blood pressure medication. Feet and ankles swell, more pronounced in the evening....usually fine by morning. Yeah, I take it, the swelling has been minor for me.
Get it checked out.
Get it checked out.
Tminus6453 · M
Blood clots
SW-User
How is your BP running?
SW-User
@GunSmoke9 But a lot can happen in a year’s time....
GunSmoke9 · 56-60, M
@SW-User Maybe a few weeks, it was a slow thing. My stream is weak most times.
SW-User
Hmmm your steam is weak cause your body is hanging onto that fluid.... You need to seek out why...@GunSmoke9
Pambi · 31-35, F
A good coat of anti persperent. Blow'em up like a balloon.
Lol. I'm sorry, but I keep picturing little kitty shoes.
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GunSmoke9 · 56-60, M
@Wildflowerr I can eat, but still losing weight.
Fernie · F
humidity for one thing
Gout.
bijouxbroussard · F
Edema; heart, liver or kidney issues. Best to have a doctor rule those things out.
GunSmoke9 · 56-60, M
@bijouxbroussard Calling dr. tomorrow. Can beer be the cause? Two to four beers a night.
Zonuss · 46-50, M
Pregnancy.