Do exercise bikes help with weightloss?

I was curious if exercising on a recumbent exercise bike can help get the weight off of my joints? As it is, very few things don't irritate my knees.

I would love to know.

This page is a permanent link to the reply below and its nested replies. See all post replies »

t3kkno · 70-79, M

What has saved my knees is an eliptical trainer. No stress on the knees. Every once in a while I get brave and try to jog again until my knees give out and I have to quit for a few months.