Do exercise bikes help with weightloss?

I was curious if exercising on a recumbent exercise bike can help get the weight off of my joints? As it is, very few things don't irritate my knees.

I would love to know.

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Zeusdelight · 61-69, M

The fitness industry won’t admit this but exercise is for cardio and other fitness. Dieting is for weight loss. Mixing the two is how the fitness industry keeps in business.

A recumbent bicycle will take the pressure off your knees better than a normal cycle.

Zeusdelight · 61-69, M

Btw, I do love your photo and your user name is very sensual!

darktippedrose · 41-45, F

@Zeusdelight thank you