Any tips for quitting smoking?
I can only seem to quit for a month or so at a time. When I want to quit for the rest of my life.
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SageWanderer · 70-79, M
I came to the conclusion that to be able to quit you have to address two addictions. The first being the nicotine which I used the patch to wean down. The other being an oral fixation and I bought large boxes of Tootsie Roll Pops to combat that addiction. Good luck and keep up the effort. It took me three tries.